Day six is going alright. My right shoulder is bothering me a little bit, but i think if i take some extra time to stretch more often it will even back out.
This will be a short one because i still have to make to Sacramento tonight.
Hope everyone is doing well on their projects!
Valete Amicis
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What is the Peak Condition Project?
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
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