This will be the last wednesday i work for a while. Which means i will have the time and space for everything to fall into place, time to study, and clean, and do my exercises in the morning, and sleep at a reasonable hour (writing this at 12:42 am)
Sleeping at a reasonable hour, and getting a full 8 hours of sleep is going to be a big challenge, but if i get myself up at 8 or 9 it should work itself out. In fact, that has been my main problem all around lately. Working till 11pm, doing exercises and eating dinner around until around 1am, and waking up at 7 am to drive to school. There has to be a way, and i'll find it.
I'm pretty slow going when it comes to being creative with food. Most of my meals have consisted of piling the raw ingredients into a piece of tupper ware and eating it while im driving, but i finally expanded the range today by cooking a massive amount of whole wheat pasta for future use. That will get me away from eating 8-9 pieces of toast for lunch, and something similar for breakfast and dinner. Oh, and olive oil makes my world go 'round. And something has to change about my protein intake, and by that i mean i have to learn to cook meat, because this lunch-meat-because-its-quick thing is not sustainable. Way too salty too.
It is quite a lot of food. But i find that i don't feel nearly as full or sick than when i would stuff myself with the food of my past, and i feel quite a bit more awake after a meal as well. Good stuff.
The jump-ropes have become the most welcoming of exercises, i like the other stuff as well, but i'm really developing a liking for the jumps.
Ah, well, i'll leave the rest for day 11.
Valete Amicis
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Lunch meat is way to processed also. Meat is very easy to make, just takes a bit of practice and you'll be there.
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